The understanding we seek is within us.

[20 min read] A Journey of self-compassion through the eyes of the past and present

This week Mindy shares an experience of growth she had dancing on a tennis court. Mindy is prone to dancing to the beat of her own soundtrack and this week the beat delivers. She delves into the experience of holding all of herself from some of her earliest memories to her present and she shares how holding all of herself she finds healing and the under…