ThisIsReal.Us

April 2025

Books & Thoughts

[12min read] In between weeks where we write longer essays we'll be sharing some of what we're reading and thinking through.

Apr 27, 2025 • Gonzo

1

March 2025

Cage-Free Existence

[10min read] David shares what he's learned about listening to his body.

Mar 30, 2025 • Gonzo

1

Links & Thoughts

[5min read] In between weeks where we write longer essays we'll be sharing some of what we're reading and thinking through.

Mar 16, 2025 • Gonzo

1

Advice from a Mom

[2 min read] Mindy provides some loving advice to our youngest daughter on how to get centered when feeling overwhelmed.

Mar 9, 2025 • Gonzo

1

Embodiment & Presence

[15 min read] Mindy explores the journey from living in the mind to trusting the body through movement, sensation, and awareness.

Mar 2, 2025 • Gonzo

1

February 2025

My Life and Ritual

[10 min read] David reflects on rituals, routines, and how to know when when they're working is beneficial ways.

Feb 16, 2025 • Gonzo

1

The Power of Ritual

You're Worth It!

Feb 9, 2025 • Gonzo

1

January 2025

Intention in How We Show Up

[8 min read] Mindy reflects the theme we tackled this month, the interplay of what, how, and why, and the idea of bringing intention to life through…

Jan 26, 2025 • Gonzo

1

I never intended

[9 min read] David shares his perspective on navigating intention and expectation

Jan 19, 2025 • Gonzo

1